
Objective
Promote mental health and psychological safety across the organization. Advocate for change, and implement measures to empower individuals to prioritize their emotional and mental wellbeing.
Tasks
JABSOM Health Sciences Library Wellness Resources
Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief
Burnout: The Secret to Unlocking the Stress Cycle
Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
Mindful MD: 6 Ways Mindfulness Restores Your Autonomy and Cures Healthcare Burnout
Quiet: The Power of Introverts in a World That Can’t Stop Talking
Self-Compassion: The Proven Power of Being Kind to Yourself
The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness
The Grieving Brain: The Surprising Science of How We Learn from Love and Loss
The Happiness Trap: How to Stop Struggling and Start Living
The Love Prescription: Seven Days to More Intimacy, Connection, and Joy
Why Won’t You Apologize?: Health Big Betrayals and Everyday Hurts
Podcasts
Jay Shetty - On Purpose Podcast
Pushkin Industries - A Slight Change of Plans by Maya Shankar
The Daily Shine Hosted by Shine
Videos
Brené Brown - The Power of Vulnerability | TED
Headspace | Meditation | This Too Will Pass
Kamuela Enos | Long Story Short with Leslie Wilcox
Rewiring the Anxious Brain: Neuroplasticity and the Anxiety Cycle: Anxiety Skills #21
APPs
Resources
Aloha United Way 2.1.1 Helpline or call 211
Hawai‘i Cares 988 - call text or chat 988
Grief and Bereavement
GriefShare - Grief recovery support groups in Honolulu, Hawaii
Amwell (National Telehealth) support@amwell.com or call 877-410-5548
University of Hawai‘i
Employee Assistance Program (EAP)
Counseling and Student Development Center (CSDC)
Hawai‘i
Kaiser Permanente Hawaii Mental Health and Wellness Support
Community Empowerment Resources (CER)
State of Hawai‘i DOH On Track Hawaii
National
Betterhealth or contact@betterhelp.com
Monarch/Simple Practice Therapy Finder
Other
Assistant Clinical Professor
Department of Psychiatry
Co-chair
Program Administrator
Internal Medicine Residency
Executive Director
Hawaii Residency Programs
Assistant Program Director & Advisor
ʻImi Hoʻōla Post-Baccalaureate Program