JABSOM MINI MED

Mini-Medical School Lectures on Healthy Aging

Aloha! These topics are based on presentations in the Mini-Medical School (MMS) on Healthy Aging at the John A. Burns School of Medicine, UH Mānoa. The MMS was started in Spring 2014 and continutes annually with a new series of lectures every Spring (repeated in the Fall of that year).

Our MMS expert presenters present key points and recommendations on topics designed to prepare participants for the second half of their lives by delivering relevant scientific information on aging, similar to what our medical students learn, but tailored for public audiences. These lectures are specifically designed to engage community groups in discussions about these important topics. Mahalo!

	2023 \| 2022 \|2021 \| 2020 \| 2019 \| 2018 \| 2017 \| 2016 \| 2015 \| 2014
	Introduction Introduction to the JABSOM Mini-Medical School Talks. (0:54) Jerris R. Hedges, MD, MS, MMM Dean, John A. Burns School of Medicine
	Spring/Fall 2023
	Pandemics: Past, Present, and Future by Hinshaw, PhD Pandemics: Past, Present, and Future (1:02:34) Virginia Hinshaw, PhD Chancellor Emeritus, UH Manoa Professor (Retired), Department of Tropical Medicine, Medical Microbiology, and Pharmacology, UH - JABSOM
	Exercise as Medicine by Dai, DPT Exercise as Medicine (55:35) Dexter Dai, DPT OrthoSport Hawaii - Kaka'ako
	Get Your Plate in Shape by Nagata, RDH Get Your Plate in Shape (1:05:38) Leticia Nagata, MPH, RDN, LD Clinical Dietician, Kaiser Permanente Hawaii Registered Dietitian Nutritionist, Academy of Nutrition and Dietetics
	Constipation: The Movie (it just hasn't come out yet) by Kogan, MD Constipation: The Movie (it just hasn't come out yet) (1:04:34) Shari Kogan, MD, FACP Associate Clinical Professor, Department of Geriatric Medicine, UH - JABSOM Geriatrician, Queen's Medical Center
	Prostate Disease and Cancer by Kim, MD Prostate Disease and Cancer (48:01) Charles Kim, MD Chief of Urology, Pali Momi Medical Center
	Updates in Breast Cancer by Kagihara, MD Updates in Breast Cancer (52:47) Jodi Kagihara, MD Assistant Clinical Professor, UH - JABSOM
	Cancer Survivorship - Dos and Don’ts by Ueno, MD, PhD, FACP Cancer Survivorship - Dos and Don’ts (44:08) Naoto T. Ueno, MD, PhD, FACP Director, UH - Cancer Center
	Spine Augmentation and Vertebral Compression Fractures by Hui, MD Spine Augmentation and Vertebral Compression Fractures (44:09) Ferdinand Hui, MD Clinical Professor of Radiology Medical Director, Neurointerventional Surgery Chair, SNIS Section on Venous and CSF Disorders
	Rheumatoid Arthritis: New and Continuing Treatments by Antonelli, MD Rheumatoid Arthritis: New and Continuing Treatments (53:57) Mary Ann Antonelli, MD, FACP Chief, Rheumatology Service VA Pacific Islands Health Care System Clinical Professor, Department of Medicine UH - John A. Burns School of Medicine
	Spring/Fall 2022
	Graduation Speaker - Communicating with Patients with Dementia, Colby Graduation Speaker - Communicating with Patients with Dementia (32:12) Dorothy Colby Certified Positive Approach to Care™ Trainer and Mentor Memory Care Navigator, Hawaii Alzheimer's Disease Initiative Dealing with Dementia Trainer, Rosslyn Carter Institute Dementia Friends Master Trainer and Champion
	Long-Term Effects of COVID-19, Chow MD Long-Term Effects of COVID-19 (42:35) Dominic Chow, MD Professor, Department of Medicine, John A. Burns School of Medicine Medical Director, Clint Spencer Immunology Clinic, University Health Partners of Hawaiʻi
	Age-Friendly Health Systems and the 4 Ms by Masaki, MD Age-Friendly Health Systems and the 4 Ms (39:12) Kamal Masaki, MD Professor and Chair of Geriatric Medicine John A. Burns School of Medicine
	Hospice Care: What Does It Mean? by Fischberg, MD Hospice Care: What Does It Mean? (37:59) Daniel Fischberg, MD, Ph.D, FAAHPM Professor and Chief, Division of Palliative Medicine, Department of Geriatric Medicine, JABSOM; Medical Director, Pain and Palliative Care Department, The Queen's Medical Center
	Gout and Pseudogout: What Are The Differences? by Antonelli, MD Gout and Pseudogout: What Are The Differences? (42:43) Mary Ann Antonelli, MD Clinical Professor, Department of Medicine, John A. Burns School of Medicine Associate Chief of Staff for Education & Chief of Rheumatology, VA Pacific Islands Healthcare System
	Updates on Congestive Heart Failure by Lum, DO Updates on Congestive Heart Failure (42:18) Corey Lum, DO Advanced Heart Failure & Transplant Cardiology Queen’s Heart Physician Practice (QHPP)
	Colorectal Cancer Updates by Nakasone, MD Colorectal Cancer Updates (33:53) Ryon Nakasone, MD Associate Clinical Professor, Department of Medicine, John A. Burns School of Medicine Hematologist Oncologist, Kuakini Medical Center and The Queen's Medical Center
	Age-Friendly Honolulu: Creating Meaningful Roles for Older Adults by Dr. Nishita Age-Friendly Honolulu: Creating Meaningful Roles for Older Adults (41:27) Christy Nishita, Ph.D. Gerontologist, Office of Public Health Studies, UH Mānoa Coordinator, Age-Friendly Honolulu
	Chronic Kidney Disease by Parekh, MD Chronic Kidney Disease (38:00) Kunal Parekh, MD, FASN Assistant Clinical Professor John A. Burns School of Medicine
	Exercise and Aging, by Lockette, PT Exercise and Aging (46:30) Kevin Lockette, PT Ohana Pacific Rehab Services, LLC Physical Therapy Services
	Spring/Fall 2021
	Caste, Race and Culture–How Can Elders Effect Meaningful Change? by Andrade, MD Caste, Race and Culture–How Can Elders Effect Meaningful Change? (49:18) Naleen Andrade, MD Professor, Department of Psychiatry John A. Burns School of Medicine
	What Every "Legacy" Person Should Know About Preventing Diabetes Now, by Mau, MD What Every "Legacy" Person Should Know About Preventing Diabetes Now (33:43) Marjorie Mau, MD Professor, Department of Native Hawaiian Health John A. Burns School of Medicine
	Practical Self Defense for Seniors by Mr. Randal Lau Practical Self Defense for Seniors (31:02) Mr. Randal Lau Tai Chi, Qi Gong, Kung Fu, Massage Therapy Licensed Massage Therapist Fall Prevention Certified Tai Chi for Health Institute
	How to Manage Chronic Pain, by Tada, DO How to Manage Chronic Pain (49:58) Troy Tada, DO Anesthesiologist & Chronic Pain Management Specialist, Honolulu Pain Management Clinic, LLC
	Periodontal Disease, Patel, DDM Periodontal Disease (40:41) Rohinton J. Patel, DMD Director, Hawaii Pacific Dental Group, Inc. Adjunct Clinical Professor, Boston University of Dental Medicine
	Introduction to Health Literacy by Sentell, PhD Introduction to Health Literacy (42:47) Tetine Sentell, PhD Interim Dean, Professor, Thompson School of Social Work & Public Health University of Hawai'i
	Knee Osteoarthritis, a Physiatrist's Perspective by Akau, MD Knee Osteoarthritis, a Physiatrist's Perspective (45:50) Cedric Akau, MD Associate Clinical Professor & Chief of the Division of Physical Medicine & Rehabilitation, John A. Burns School of Medicine Physiatrist, Hawaii Pacific Health Medical Group
	Tai Chi for Arthritis & Fall Prevention by Mr. Randal Lau Tai Chi for Arthritis & Fall Prevention (39:39) Mr. Randal Lau Tai Chi, Qi Gong, Kung Fu, Massage Therapy Licensed Massage Therapist Fall Prevention Certified Tai Chi for Health Institute
	Revisting an Old and Underappreciated Medicine by Richard R. Szuster, MD Revisting an Old and Underappreciated Medicine by Richard R. Szuster, MD (37:18) Richard R. Szuster, MD Clinical Assistant Professor, Psychiatry John A. Burns School of Medicine University of Hawai'i Certified Mindful Practice Facilitator
	Addiction Identification & Treatment, 2021 by William Haning, MD Addiction Identification & Treatment, 2021 by William Haning, MD (46:18) William (Bill) Haning, III, MD, DFASAM, DLFAPA Professor Emeritus, Psychiatry Program Director, Addition Medicine/Addiction Psychiatry John A. Burns School of Medicine University of Hawai'i
	Parkinsons Disease by Web Ross, MD Parkinsons Disease by Web Ross, MD (46:18) Web Ross, MD VA Pacific Islands Health Care System Pacific Health & Education Institute John A. Burns School of Medicine University of Hawai'i
	Update on Covid-19 in Hawai'i (October 2021) Update on Covid-19 in Hawai'i (October 2021) (47:56) Lee Buenconsejo-Lum, MD, FAAFP Associate Dean for Academic Affairs & DIO John A. Burns School of Medicine University of Hawai'i
	Update on Covid-19 in Hawai'i (February 2021) Update on Covid-19 in Hawai'i (February 2021) (53:08) Lee Buenconsejo-Lum, MD, FAAFP Associate Dean for Academic Affairs & DIO John A. Burns School of Medicine University of Hawai'i
	Spring/Fall 2020
	Corona Virus Update Corona Virus Update (26:28) Virginia Hinshaw, PhD Chancellor Emeritus/Professor Department of Tropical Medicine, Medical Microbilogy & Pharmacology John A. Burns School of Medicine
	The Eye of the Artist The Eye of the Artist (37:37) Tyrie Jenkins, MD Jenkins Eye Care (jenkinseyecare.com)
	Cardiovascular Care Cardiovascular Care (52:18) Todd Seto, MD The Queen's Medical Center Associate Professor John A. Burns School of Medicine
	Improving Cancer Care Through Clinical Trials Improving Cancer Care Through Clinical Trial (41:29) Jessica Rhee, MD Medical Director, Clinical Trials Office University of Hawai'i Cancer Center
	Maintaining Strength & Avoiding Frailty Maintaining Strength & Avoiding Frailty (45:27) Kamal Masaki, MD Director, Department of Geriatrics John A. Burns School of Medicine University of Hawai'i
	Consider Different Options for End-of-Life Care Consider Different Options for End-of-Life Care (49:20) Jeannette Koijane Executive Director Kokua May
	Stroke Treatment and Management Stroke Treatment and Management (37:47) Kazuma Nakagawa, MD, FAAN, FAHA Medical Director, Comprehehsive Stroke Center, The Queen's Medical Center Associate Professor, Division of Neurology John A. Burns School of Medicine
	Tech Pointers for Seniors Tech Pointers for Seniors (25:55) Kathleen Connolly, PhD John A. Burns School of Medicine University of Hawai'i
	Computer Hygiene & Security Computer Hygiene & Security (24:15) Michael Connolly, MS, CISSIP IT Architect General Dynamics Information Technology
	What Retirement Means to Me What Retirement Means to Me (18:00) Virginia Hinshaw, PhD Chancellor Emeritus/Professor Department of Tropical Medicine, Medical Microbilogy & Pharmacology John A. Burns School of Medicine
	Spring/Fall 2019
	Delving More Deeply Into Your Microbiome Delving More Deeply Into Your Microbiome (18:16) Virginia Hinshaw, PhD Chancellor Emeritus/Professor Department of Tropical Medicine, Medical Microbilogy & Pharmacology John A. Burns School of Medicine
	Hospital Stays, Get Treated and Get Out Quickly Hospital Stays, Get Treated and Get Out Quickly (44:20) Kamal Masaki, M.D. Director of JABSOM Department of Geriatrics University of Hawaii
	How to Break Up Your Clutter How to Break Up Your Clutter (54:18) Ms. Alice Inoue Expert Life Guide and Chief Happiness Officer of Happiness U
	Your Feet Are Made for Walking - Keep Them Healthy Your Feet Are Made for Walking - Keep Them Healthy (50:24) Greg Morris, MD Podiatrist - Foot and Ankle Specialist
	Learn about What Happens AFTER You dial 911 Learn about What Happens AFTER You dial 911 (54:50) Elizabeth Char, M.D. Emergency Medicine
	Your Inflammatory Health: the Key to Health and Longevity Your Inflammatory Health: the Key to Health and Longevity (37:10) David Watamull President and CEO of Cardax
	JABSOM Willed Body Program - Being a Silent Teacher JABSOM Willed Body Program - Being a Silent Teacher (41:54) Steven Labrash Director of Willed Body Program John A. Burns School of Medicine
	Memory & Reasoning with Age: The Impact of Sleep & Exercise Memory & Reasoning with Age: The Impact of Sleep & Exercise (57:16) Robert Nichols, PhD Department of Cell & Molecular Biology John A. Burns School of Medicine
	The Aging Gut: Common GI Issues for Seniors The Aging Gut: Common GI Issues for Seniors (35:19) Traci T. Murakami, MD Gastroenterology, The Queen's Medical Center and Assistant Clinical Professor, John A. Burns School of Medicine
	Common Digestive Tract Problems in Maturing Adults Common Digestive Tract Problems in Maturing Adults (50:37) Scott Kuwada, M.D. Professor of Medicine & Chief of Gastroenterology John A. Burns School of Medicine
	The Eye, Achieving Maturity and Wisdom The Eye, Achieving Maturity and Wisdome (46:16) John H. Drouilhet, MD Retina Associates of Hawai'i & Clinical Professor John A. Burns School of Medicine
	A Life Plan for Looking & Feeling Your Best A Life Plan for Looking & Feeling Your Best (40:47) Clyde Ishii, M.D., FACS Chi Plastic Surgery Center
	Spring/Fall 2018
	Conquering Depression Conquering Depression (47:06) Kamal Masaki, M.D. Director of JABSOM Department of Geriatrics University of Hawaii
	Plan Ahead! Plan Ahead! (32:51) Noreen Wong, M.M.S. VP of Operations and Business Development, FirstVitals Health and Wellness Inc.
	Mindful MultiTasking Mindful MultiTasking (47:26) Ms. R. Makana Risser Chai, Well-being Author and Speaker Certified Stress & Wellness Consultant
	Exploring Intimacy & Sexuality Exploring Intimacy & Sexuality (49:47) Patricia Nishimoto, DNS, FAAN Oncology Clinical Nurse Specialist, Tripler Army Medical Center Associate Professor, School of Nursing, UH Manoa
	Grief: The Journey of Courage & Hope Grief: The Journey of Courage & Hope (42:01) Ms. Felicia Marquez-Wong Bereavement Services Manager St. Francis Hospice
	Image Guided Tumor Ablation Image Guided Tumor Ablation (40:19) J. Louis Hinshaw, MD Chief of Abdominal Imaging, Professor of Radiology & Urology, University of Wisconsin, School of Medicine & Public Health
	How to Care for Your Skin & Nails Like a Dermatologist Would How to Care for Your Skin & Nails Like a Dermatologist Would (47:01) Molly Hinshaw, MD Associate Professor of Dermatology, University of Wisconsin, School of Medicine & Public Health
	Can you hear me now? Yes indeed! Can you hear me now? Yes indeed! (48:12) Lisa Taniguchi, AuD, CCC-A Assistant Professor, Department of Communication Sciences & Disorders John A. Burns School of Medicine
	Achieving Value-based Cancer Care Achieving Value-based Cancer Care (44:53) Randall Holcombe, MD, MBA, Director University of Hawaii Cancer Center
	Finding Reliable Health Information Finding Reliable Health Information (25:34) Melissa Kahili-Heede, MLIS Health Sciences Library John A. Burns School of Medicine
	Innovative Cancer Therapeutics, Targeted Therapies & Immuno-Oncology Innovative Cancer Therapeutics, Targeted Therapies & Immuno-Oncology (53:01) Mr. Willliam Hinshaw, Jr., Former Executive Vice President, U.S. Oncology, Novartis
	How is your Microbiome doing? How is your Microbiome doing? (21:04) Virginia S. Hinshaw, Ph.D. Chancellor Emeritus, Professor of Tropical Medicine, Medical Microbiology and Pharmacology
	Integrative Medicine Integrative Medicine (45:32) Elizabeth Chen Christenson, M.D. Associate Clinical Professor, Department of Complementary & Integrative Medicine John A. Burns School of Medicine
	Mini-Medical School Graduation Concert Mini-Medical School Graduation Concert (27:04) Dr. Maya Hoover, Professor Dr. Jonathan Korth, Associate Professor Department of Music, University of Hawai'i
	Spring/Fall 2017
	Introduction to Music Therapy Introduction to Music Therapy (13:36) Virginia S. Hinshaw, Ph.D. Chancellor Emeritus, Professor of Tropical Medicine, Medical Microbiology and Pharmacology
	The Silver Foxes (Full Performance) The Silver Foxes (Full Performance) (33:32) Intro by Virginia S. Hinshaw, Ph.D. Chancellor Emeritus, Professor of Tropical Medicine, Medical Microbiology and Pharmacology
	Tapping into Your Creativity at Any Age Tapping into Your Creativity at Any Age (33:28) Lori Phillips, Ed.D. Director, Pacific Center for Arts and Humanities in Education, Pacific Resources for Education and Learning (PREL)
	Urinary Incontinence Urinary Incontinence (44:30) Kamal Masaki, M.D. Director, Geriatric Medicine, John A. Burns School of Medicine
	Vertigo, Anyone? Vertigo, Anyone? (38:09) Lawrence Burgess, M.D. Professor of Surgery Director, Medical Student Education in Surgery, John A. Burns School of Medicine
	Pro-tirement Life Forward - Clarifying your Purpose and Calling in your Pro-tirement. (44:24) Mr. Craig Chong President, Fresh Leadership, Executive & Life Planning Coach, "The Cycle of Renewal".
	Staying in Your Home Safely Make modifications to your home to allow you, as a senior, to stay in your home safely and longer. (47:40) Mr. Michael Dowell Chairman of Fall Prevention Consortium - State of Hawai'i Executive Certification in Home Modifications, Certified Age in Place Specialist
	Where did all my hormones go? Hormone changes that occur as you get older. Discussion and analysis of what can possibly be done to treat hormone conditions that arise. (52:34) Kelsey Shikuma Lee, MD Assistant Professor of Endocrinology John A. Burns School of Medicine
	Diabetes 101 Diabetes 101 (51:27) Sophia Hox, O.D. Endocrinologist, VA Pacific Islands Health Care System, Investigator at Pacific Health Research & Education Institute
	Healthy Traveling? Immunizations and other preventative measures you should take when traveling internationally, and health issues you need to be aware of. (44:40) Michael Kusaka, MD Straub Travel Medicine Clinic Director, Straub Occupatoinal Health Services Straub Clinic & Hospital
	Exciting Advances in Dental Medicine! Overview of the latest material and technological advances in dental medicine. (50:58) Rohinton J. Patel, DMD Adjunct Clinical Professor, Boston University School of Dental Medicine Director, Hawai'i Pacific Dental Group, Inc.
	Driver Tips Every Senior Should Know How senior drivers can maintain and analzye their driving skills, seek help and know when to hang up their keys. (42:40) Cora Rillero Speck, MS, MBA Coordinator of Trauma Injury Prevention & Outreach The Queen's Medical Center
	Spring/Fall 2016
	Learning from the Life Stories of our Kūpuna (Graduation Speech for Mini-Med School) (19:42) Maenette Benham, Ph.D. Chancellor, University of Hawai'i - West Oahu
	Manuevering Through Major Life Transactions Maneuvering through life transitions for seniors: retirement, heath, home, family and gratitude.(17:32) Virginia S. Hinshaw, Ph.D. Chancellor Emeritus, Professor of Tropical Medicine, Medical Microbiology and Pharmacology
	Breath of Life, Keiki to Kupuna, Kupuna to Keiki Discussion on the respiratory system and airway diseases as it relates to exposures to tobacco smoke, smog, traffic-related air pollution, aeroallergens and vog. (53:37) Elizabeth Tam, MD Professor and Chair Department of Medicine John A. Burns School of Medicine
	Strategies for Fall Prevention Developing strategies to prevent falls through exercise and awareness. (41:27) Ms. Billie Tang Physical Therapist, Straub Clinic & Hospital
	Using Medications the Right Way Discussion on key issues in geriatric pharmacology. Effects, risks, and drug interactions on the aging body. (53:18) Kamal Masaki, MD Professor and Chair Department of Geriatric Medicine John A. Burns School of Medicine
	Living Longer and Better: The Secret of Palliative Care Discussion on the variety of needs of people living with serious illness, description of palliative care, benefits of palliative care, and advance care planning. (35:27) Daniel Fischberg, MD, PhD, FAAHPM Professor/Chief, Division of Palliative Medicine, Dept. of Geriatric Medicine, JABSOM, Medical Director, Pain & Palliative Care Department, The Queen's Medical Center
	No One Has to Die Alone How to help a loved one at end of life through communication, comfort and care. (40:24) Lani Leary, PhD End of life/bereavement Psychotherapist and Author
	Creating a Healthy Diet Discussion on the importance of essential nutrients, guidelines for a healthy diet, and the importance of exercise for healthy aging. (46:51) Joannie Dobbs, PhD, CNS Assistant Specialist, College of Tropical Agriculture and Human Resources University of Hawai‘i at Mānoa
	Pros and Cons of Dietary Supplements Discussion on supplements: when does it make sense; how much should you take; and how do you know if you are taking too much of a nutritional supplement. (39:12) Alan Titchenal, PhD, CNS Assoicate Professor, College of Tropical Agriculture and Human Resources University of Hawai‘i at Mānoa
	Sleeping through the Ages The basics of sleep physiology and changes that occur with aging. Common sleep disorders are also discussed. (47:29) Bruce Soll, MD Clinical Professor of Medicine, JABSOM, Research Director of the Queen’s Sleep Center
	Having a Sense of Humor Can Help You Be More Resilient! Having a sense of humor, the trait of appreciating the humorous, can help with the ability to overcome challenges of all kinds. This includes trauma, tragedy, personal crises, and plain 'ole' life problems. (21:34) Virginia S. Hinshaw, PhD Chancellor Emeritus University of Hawai‘i at Mānoa Professor of Tropical Medicine, Medical Microbiology and Pharmacology John A. Burns School of Medicine
	Spring/Fall 2015
	The Path to Healthy Brain Aging Healthy brain aging, structural changes over time, and diseases that threaten the brain. (48:40) Kamal Masaki, M.D. Director, Geriatric Medicine, John A. Burns School of Medicine
	Resistance Training is Good for You! Overview on what is resistance training, reasons to resistance train, major considerations and benefits of resistance training, and example of a resistance exercise. (38:51) Brian Copeland, CPT Bfit Training Studio
	Hearing, Hearing Loss, & Strategies to Improve Communication Discussion on the hearing system, types of hearing loss, and related disorders.(33:14) Mohsin Shaikh, PhD Department of Communication Sciences and Disorders
	Age Related Changes in Speech and Voice: Strategies for Improvement Discussion on age-related changes and conditions in speech and voice. The talk includes voice assessment and how to decrease the effects of aging via treatment exercises and assisted communication strategies.(34:19) Amy Lower, MS, CCC-SLP Jr. Specialist, Communication Sciences and Disorders
	Cancer Screening, Why Do We Do it and Does it Work? Discussion on cancer screening methods and outcomes. The talk includes lung, breast, cervical, colorectal, and prostate cancers. (40:16) Ryan Nakasone, MD Hematology/Oncology, OnCare Hawaiʻi Incorporated
	Caregiving: A Legacy of Dignity and Compassion Discussion on caregiving though positivity, humor, and poetry. (51:29) Frances Kakugawa Author, Columnist (Hawaiʻi Herald), Talks with Frances (iAGE Spectrum Channel)
	Skin: Your Largest Organ Discussion on intrinsic and extrinsic aging influences on the skin and preventative measures of extrinsic aging. (50:41) Carla Nip-Sakamoto, MD Dermatologist
	Spring/Fall 2014
	Overview of Geriatrics - Mini-Talk Overview of what geriatrics is and why it is important. (8:32) Kamal Masaki, MD Professor and Chair Department of Geriatric Medicine John A. Burns School of Medicine
	Overview of Geriatrics - Full Lecture Overview of Geriatrics and Normal Changes of Aging. (47:43) Kamal Masaki, MD Professor and Chair Department of Geriatric Medicine John A. Burns School of Medicine
	When Your Mind Works And When It Doesn't Discussion on common functional brain changes with normal aging versus functional brain changes due to brain diseases. (44:13) Patricia Lanoie Blanchette, MD, MPH Clinical Professor Department of Geriatric Medicine Interim Associate Dean of Medical Education John A. Burns School of Medicine
	Vaccines You Should Get and Why! - Mini-Talk Discussion of vaccines recommended for healthy aging. (8:40) Virginia S. Hinshaw, PhD Chancellor Emeritus University of Hawaiʻi at Mānoa Professor of Tropical Medicine, Medical Microbiology and Pharmacology John A. Burns School of Medicine
	Vaccines You Should Get and Why! - Full Lecture Discussion of vaccines recommended for healthy aging. (40:27) Virginia S. Hinshaw, PhD Chancellor Emeritus University of Hawaiʻi at Mānoa Professor of Tropical Medicine, Medical Microbiology and Pharmacology John A. Burns School of Medicine
	Caregiving and Palliative Care Tips on caregiving and overview of palliative care. (6:59) Ritabelle Fernandes, MD, MPH, FACP Assoc. Professor, Geriatric Medicine John A. Burns School of Medicine Medical Director Bristol Hospice
	Health Promoting Strategies: The Importance of Staying Active Health benefits of physical activity and active lifestyles. (7:25) Joseph Keaweʻaimoku Kaholokula, PhD Professor and Chair Department of Native Hawaiian Health John A. Burns School of Medicine
	Geriatric Pharmacology Physiologic changes associated with normal aging in relation to drug absorption, distribution, metabolism, and excretion. (58:41) Shari L. Kogan, MD, FACP Clinical Associate Professor, Geriatric Medicine John A. Burns School of Medicine University of Hawaiʻi at Mānoa
	Aging is Mandatory. Getting 'Old' - Optional - Mini-Talk The difference between aging versus getting old, and fitness tips for health aging. (11:59) Michael Tengan Certified Personal Trainer, Definition Personal Trainer Prime Fitness
	Aging is Mandatory. Getting "Old" -- OPTIONAL! - Full Lecture The difference between aging versus getting old is discussed in relation to flexibility, balance, cardiovascular, resistance and functional strength training. (45:15) Michael Tengan Certified Personal Trainer, Definition Personal Trainer Prime Fitness
	Cataracts and the Aging Eye Explanation of cataracts, cataract surgery and recent innovations in laser surgery. (6:47) Brandon W. Lee, MD Cataract & Vision Center of Hawai‘i
	Healthy at 100, Genetic vs. Lifestyle Factors Genetic and lifestyle factors in longevity and aging. (14:48) Bradely J. Willcox, MD, MSc Professor and Director of Research Department of Geriatric Medicine John A. Burns School of Medicine
	SAGE Wisdom SAGE wisdom and advice for healthy aging. S - Stay Serene, A - Advanced health Care Directives, G - Get a Plan for the Future, E - Exercise. (22:14) Valisa Saunders, MN, APRN, GNP-BC Geriatric Nurse Practitioner University of Hawai‘ at Mānoa Schools of Nursing & Medicine Hawaiʻi Health Systems Corporation
	Gratitude and Healthy Aging What is gratitude, how to live a grateful life, and benefits of gratitude. (7:07) Noreen Mokuau, DSW Dean and Professor Myron B. Thompson School of Social Work University of Hawai‘i at Mānoa