Oct 25: 6 Pillars of Brain Health Symposium at Koolau Ballrooms
October 25th, 2019
9:00 AM - 2:00 PM
6 Pillars of Brain Health
Hawaii Pacific Neuroscience presents its first Brain Health Wellness Symposium. This day is all about health and wellness and how to optimally take care of yourself. We will be focusing on 6 pillars of Brain Health that includes: Social aspects of life, exercise, nutrition, updated medical information on neurological issues, brain games and memory stimulation and finally rejuvenation and rest.
We will start out with a light continental breakfast and some social time, followed by light exercise and breathing techniques tailored to all fitness levels and move into talks about overall health and wellness. We are providing a heart healthy lunch and a time of Q&A with our expert speakers.
Register for the early bird discount of $25 before Oct 21! Afterwards, registration will be at the full price of $100.